The Best Salisbury Steak Recipe with Ground Chicken

Growing up, Salisbury steak was always a go-to comfort meal in my family. My grandmother used to make it with rich brown gravy, served over a bed of mashed potatoes. But as I started looking for healthier alternatives, I wondered—what if I swapped the beef for ground chicken? That’s when this Salisbury Steak Recipe with Ground Chicken was born.

This version keeps all the hearty flavors of the classic but is lighter, leaner, and just as satisfying. Juicy ground chicken patties are seasoned to perfection, pan-seared until golden brown, and then smothered in a savory homemade gravy. With simple ingredients like breadcrumbs, egg, and Worcestershire sauce, you can have a delicious, protein-packed meal on the table in just 30 minutes.

Each serving is balanced, with 288 calories, 13.2 grams of protein, and 18.1 grams of carbs, making it perfect for a weeknight dinner. Whether you’re looking for a healthier spin on an old favorite or just love trying new recipes, this Salisbury Steak Recipe with Ground Chicken is guaranteed to hit the spot.

So, why not bring a little nostalgia to your kitchen—with a modern, wholesome twist? Let’s get cooking!

Introduction to Salisbury Steak

Salisbury steak is a beloved classic in American cuisine. It’s easy to make with ground chicken, a leaner protein than beef. This makes it a great choice for a healthier meal.

A traditional Salisbury steak has a ground meat patty with a rich gravy. Ground chicken lets you create a juicy patty. It’s perfect with your favorite sides. Ground chicken recipes are also versatile, great for many dishes, including Salisbury steak.

What is Salisbury Steak?

Salisbury steak started in the late 19th century, named after Dr. James Salisbury. It was first made with beef. But using ground chicken makes it healthier and lower in fat.

Short History of Salisbury Steak

In the 1950s, it became popular as a frozen dinner. Now, you can easily make your own at home with ground chicken and simple ingredients.

Why Use Ground Chicken?

Ground chicken is leaner, with less fat and calories than beef. It’s also more affordable. Ground chicken recipes, like Salisbury steak, are tasty and healthy.

Ingredients for Ground Chicken Salisbury Steak

To make a tasty and healthy salisbury steak, you’ll need some key ingredients. You’ll need ground chicken, breadcrumbs, egg, grated onion, garlic, Worcestershire sauce, and Dijon mustard. These ingredients mix together to give your dish great flavor and texture.

You can also add mushrooms, bell peppers, and onions to make your dish even better. These extras add more flavor to your ground chicken dinner.

For a classic comfort food, the right mix of ingredients is crucial. Use 1 egg and ½ cup of breadcrumbs for every pound of ground chicken. This keeps your patties moist and full of flavor. Feel free to add salt, pepper, and paprika to make your healthy salisbury steak even tastier.

• 1 lb ground chicken
• 1/2 cup breadcrumbs
• 1 egg
• 1/4 cup grated onion
• 2 cloves garlic, minced
• 1 tbsp Worcestershire sauce
• 1 tsp Dijon mustard

These ingredients will help you make a delicious comfort food recipe. It’s perfect for a weeknight dinner. With these ideas, you can enjoy a healthy and tasty meal that’s easy to make and fun to eat.

Preparation Steps for Salisbury Steak

To make a tasty salisbury steak recipe with ground chicken, start by mixing everything together. This includes ground chicken, breadcrumbs, egg, grated onion, garlic, Worcestershire sauce, and Dijon mustard. This mix is the base of a fantastic homemade salisbury steak.

After mixing, shape the mix into patties. You can make 4-6 patties, depending on your preference. Chill them in the fridge for 15-30 minutes. This step is key for a great easy salisbury steak recipe.

Now, let’s talk about how to cook it. You can pan-fry or bake your Salisbury steak. Pan-frying gives a crispy outside and juicy inside. Baking is healthier but still delicious.

Here are some important tips:

• Use a mix of ground chicken and breadcrumbs for the best texture.
• Don’t overmix the ingredients, as this can make the patties dense.
• Cook the patties for 4 minutes on each side, or until they’re cooked through.

By following these steps and tips, you’ll make a mouth-watering salisbury steak recipe with ground chicken. It’s sure to please everyone. So, give it a try and enjoy the delicious taste of homemade salisbury steak!

Cooking Salisbury Steak: Pan-Frying vs. Baking

When cooking a chicken salisbury steak, you can choose between pan-frying and baking. Each method has its own advantages and disadvantages. Pan-frying gives you a crispy outside and a juicy inside, perfect for ground chicken recipes like chicken salisbury steak.

Baking, on the other hand, is healthier and keeps the meat moist and flavorful. It’s great for those who want less fat in their classic salisbury steak. Just preheat your oven to 375°F and cook for 25-30 minutes, or until it reaches 165°F inside.

Whether you pan-fry or bake your chicken salisbury steak, the secret to success is quality ingredients and not overcooking. With a bit of practice, you can make a delicious chicken salisbury steak that everyone will love.

Making the Gravy

To complete your healthy salisbury steak, you need a delicious gravy. The gravy is key to comfort food recipes. It makes your ground chicken dinner ideas even better. The ingredients include butter, sliced onion, flour, beef broth, Worcestershire sauce, and Dijon mustard.

Here’s how to make the gravy:

1. Melt the butter in a pan and sauté the sliced onion until it is soft.
2. Add the flour and cook for one minute.
3. Gradually add the beef broth, whisking constantly to avoid lumps.
4. Bring the mixture to a boil and then reduce the heat to a simmer.

The gravy is a perfect match for your healthy salisbury steak. It adds flavor to your comfort food recipes. This gravy makes your ground chicken dinner ideas both tasty and healthy.

This gravy recipe makes a delicious and healthy salisbury steak. It’s perfect for any occasion. Whether you’re after comfort food recipes or ground chicken dinner ideas, this gravy is a great choice.

Side Dishes to Pair with Salisbury Steak

Choosing the right side dishes for your homemade salisbury steak is key. A salisbury steak recipe with ground chicken pairs well with many sides. Options like mashed potatoes, green beans, and coleslaw add variety to your meal.

Some favorite sides include:

• Classic mashed potatoes soak up gravy well, making them a great choice for easy salisbury steak recipe.
• Fresh green beans add a crunchy texture and a burst of flavor.
• Creamy coleslaw provides a cool contrast to the warm salisbury steak.

These sides are easy to make and quick to prepare. For instance, mashed potatoes need just potatoes, butter, and milk. Green beans can be steamed or sautéed with garlic and lemon. Coleslaw is made with cabbage, mayonnaise, and vinegar.

Tips for a Perfect Salisbury Steak

Making a tasty chicken salisbury steak requires a few key tips. It’s important to keep the patties moist. This is crucial when using ground chicken, as it can dry out fast if cooked too long.

For a juicy and flavorful dish, pay attention to seasoning. Adjusting the seasoning to your taste is essential. Avoid using too much salt or overcooking, as this can make the dish dry and tasteless.

Here are a few extra tips to consider:

• Use fresh ingredients for the best flavor
• Don’t overmix the patty mixture to avoid a dense texture
• Use a thermometer to check the internal temperature reaches at least 165°F

By following these tips, you’ll make a delicious chicken salisbury steak. It’s perfect for pleasing even the pickiest eaters. Whether you’re using ground chicken or a classic recipe, success comes from the details. So, take your time and experiment with seasoning.

With practice and patience, you’ll soon be making perfect salisbury steaks. And with the right ingredients and techniques, you’ll enjoy a meal that will become a family favorite.

Serving Suggestions

Presenting your healthy salisbury steak in an appealing way is key. It’s a comfort food that pairs well with various sides. Try it with creamy mashed potatoes, steamed veggies, or a green salad. These options are quick to make and great for a weeknight meal.

For a fancier look, add garnishes like parsley or chives. A sprinkle of paprika can also enhance the flavor. If you’re looking for something different, serve it with roasted broccoli or cauliflower. These choices are healthy and easy to prepare.

Here are some wine pairings that go well with salisbury steak:

• Cabernet Sauvignon
• Merlot
• Pinot Noir

These wines complement the steak’s rich taste without overwhelming it. For a special event, try a dry red or sparkling wine.

Consider adding more comfort food recipes to your menu. Ideas include creamy coleslaw, roasted veggies, and garlic bread. These dishes are simple to make and perfect for a weeknight dinner. With these suggestions, you can create a meal that’s both delicious and satisfying.

Storing and Reheating Leftovers

After enjoying your homemade salisbury steak, you might have leftovers. It’s key to store them right to keep them fresh. You can refrigerate leftover salisbury steak in an airtight container with the gravy for up to 3 days. This keeps the flavor and texture good.

If you want to keep it longer, freezing is an option for up to 2 months. But remember, the gravy will thicken and the steaks will soften after freezing.

A salisbury steak recipe with ground chicken is great for meal prep. You can reheat leftovers without losing flavor. To reheat, place the leftover salisbury steak in the oven or on the stovetop until it’s warmed through. You can also use leftovers in a sandwich or salad. This easy salisbury steak recipe is versatile and can be adapted to suit your needs.

Here are some storage and reheating tips:

• Keep leftovers in an airtight container in the refrigerator for up to three days.
• Leftovers can be stored in the freezer for up to 2 months, though the gravy may thicken and the steaks could become softer.
• Reheat leftovers in the oven or on the stovetop until warmed through.
• Get creative with your leftovers by using them in a sandwich or salad.

By following these tips, you can enjoy your homemade salisbury steak for days to come. Whether you’re looking for a quick and easy meal or a creative way to use leftovers, this recipe has got you covered. So go ahead, give it a try, and enjoy the delicious flavors of your homemade salisbury steak.

Conclusion: Enjoying Your Homemade Salisbury Steak

Making a tasty chicken salisbury steak at home is easy and fun. Just follow the steps and tips from this article. You’ll soon make a dish that’s as good as any restaurant’s.

Don’t be afraid to try new ground chicken recipes and spices. This way, you can find the flavor that you love the most.

For a great classic salisbury steak, get the seasoning right. Make sure it’s juicy and tender. And don’t forget to serve it with the best side dishes.

With a bit of practice, you’ll make this comforting meal like a pro. You’ll impress everyone with your cooking skills.

So, get cooking and enjoy your homemade chicken salisbury steak. Every bite is a delight. Your taste buds will love it!